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If you're a heavy drinker, changing nothing but your alcohol intake can help you lose weight.

19 Things All Twentysomethings Should Know About Weight Loss

Slimming World Chocolate Brownie Recipe 0.5 syns each OR make with 100g sugar and is 30 syns for whole tray. I get approx 18 brownies from the recipe so that's 1.5 syns per brownie for the sugar version (no frosting needed)

Slimming World Chocolate Brownie Recipe 0.5 syns each OR make with 100g sugar and is 30 syns for whole tray. I get approx 18 brownies from the recipe so that's 1.5 syns per brownie for the sugar version (no frosting needed)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

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I am forever looking up which foods are speed and which aren’t when I’m planning my meals, and it gets boring! So I decided to pull this list together using my book and the internet, fo…

HOW SLIMMING WORLD WORKS  - Everything you need to know about the Slimming World Extra Easy Plan

HOW SLIMMING WORLD WORKS - Everything you need to know about the Slimming World Extra Easy Plan