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Tortillas slimming world style only 4.5 syns - stand & stuff tortilla (4 syns), minced beef less than 5% fat, mixed peppers, onions, mushrooms, mixed herbs, ground cumin, smoked paprika, chilli powder, passata, Worcester sauce, mixed salad & chive & onion low fat cottage cheese (0.5 syns per 100g)

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Rachael Bisset

Vicki-Kitchen: Creamy tagliatelle (slimming world friendly)

vicki-kitchen.blogspot.co.uk

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