Mixed dal mash, a combination moong dal and masoor dal with vegetables is a good supplementary meal to meet your baby's increased demands of energy and proteins. After 6 months of age, you can add a dash of pepper and a few drops of lemon juice to enhance its flavour.
Pilates 30 Minutes Exercises Full Workout This was a very good full body workout. The instructor is great, perfectly easy descriptions for pilates beginners like me. Phew, I think my muscles are in a bit of shock though!