BHealthy JMW

BHealthy JMW

Noida / BHealthy is a next-generation nutraceutical that is replete with the goodness of vitamins, trace elements, and antioxidants.
BHealthy JMW
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Food Craving#13.  Chicken: A craving for chicken is a definite sign that your body isn't getting enough protein from your diet. Go easy on chicken & instead, start having a glass of milk & eggs on a daily basis. Do not skip your daal. Include lots of green & non-sweet vegetables.  ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

Food Craving#13. Chicken: A craving for chicken is a definite sign that your body isn't getting enough protein from your diet. Go easy on chicken & instead, start having a glass of milk & eggs on a daily basis. Do not skip your daal. Include lots of green & non-sweet vegetables. ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

Food Craving#3. Meat: If you are feeling the urge to eat lot of non-vegetarian food, your body might be running low on iron & zinc. The deficiency might also crop up as low immunity & you can become an easy prey to cold & flu. We suggest going easy on the meat & loading up on a variety of iron rich foods such as spinach & broccoli besides getting started on supplements like B-Healthy.  ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

Food Craving#3. Meat: If you are feeling the urge to eat lot of non-vegetarian food, your body might be running low on iron & zinc. The deficiency might also crop up as low immunity & you can become an easy prey to cold & flu. We suggest going easy on the meat & loading up on a variety of iron rich foods such as spinach & broccoli besides getting started on supplements like B-Healthy. ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

Health Myth#39. Deodorants can cause cancer: While earlier it was thought that the deodorants cause cancer because they contain chemicals like aluminum compounds & parabens that enter your body through skin pores but no evidence regarding this has been found so far. If you're still concerned, simply avoid products that contain these chemicals. ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

Health Myth#39. Deodorants can cause cancer: While earlier it was thought that the deodorants cause cancer because they contain chemicals like aluminum compounds & parabens that enter your body through skin pores but no evidence regarding this has been found so far. If you're still concerned, simply avoid products that contain these chemicals. ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

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Health Myth#27. Fresh foods are better than frozen: So you thought that the freshly peeled carrot has more nutrients than frozen ones. Actually, what you call "fresh" often travels long distances then sits in shops for days. Heat, air & water causes it to lose more nutrients. And frozen food on the other hand, is packed almost immediately after plucking & peeling & hence preserves the nutrients better.  ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

Health Myth#27. Fresh foods are better than frozen: So you thought that the freshly peeled carrot has more nutrients than frozen ones. Actually, what you call "fresh" often travels long distances then sits in shops for days. Heat, air & water causes it to lose more nutrients. And frozen food on the other hand, is packed almost immediately after plucking & peeling & hence preserves the nutrients better. ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

The “K” in Vitamin K comes from its German name “KoalgulationVitamin”. It is an extremely essential nutrient required to heal the body in case of an injury as it helps the blood get clotted. Also important for bone health & preventing heart diseases. If you are deficient of this Vitamin, Vitamin D would also not work optimally. Food sources include dairy products, leafy vegetables & meat. Pregnant women should only take Vit K supplements on doctor’s recommendation. ‪#‎BHealthy‬ to buy our…

The “K” in Vitamin K comes from its German name “KoalgulationVitamin”. It is an extremely essential nutrient required to heal the body in case of an injury as it helps the blood get clotted. Also important for bone health & preventing heart diseases. If you are deficient of this Vitamin, Vitamin D would also not work optimally. Food sources include dairy products, leafy vegetables & meat. Pregnant women should only take Vit K supplements on doctor’s recommendation. ‪#‎BHealthy‬ to buy our…

Health Myth#26. Brown Sugar is healthier than White Sugar: Again, a myth sold to us by smart marketeers. Brown sugar is actually white sugar only but with Molasses (a by-product produced during refining of sugarcane) re-introduced to it. True, it does contain minerals but the quantity is too small to really make any difference to your health.  ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in

Health Myth#26. Brown Sugar is healthier than White Sugar: Again, a myth sold to us by smart marketeers. Brown sugar is actually white sugar only but with Molasses (a by-product produced during refining of sugarcane) re-introduced to it. True, it does contain minerals but the quantity is too small to really make any difference to your health. ‪#‎BHealthy‬ Buy our health supplements at: www.jmwellness.in