Adding pureed vegetables to your dishes can make them feel more filling and reduce the overall calories you consume. Article also features recipe for this baked penne with cauliflower and cheese that looks like it doesn't belong on my diet table but now can. #diet #workout #fitness #weightloss #loseweight
Chickpeas and feta take care of the protein requirement, olive oil brings good fats, and whole-wheat couscous and broccoli make up the healthy carbohydrates. Night before: Combine all the ingredients and refrigerate this salad in an airtight container.