66% of Americans are overweight, and 33% are obese. Many of the deadliest chronic conditions are controllable or preventable by making good food choices, moving your body, and maintaining a healthy weight.
Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals. You can do it.