Vintage 1950s Aquamarine Ring
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30 Things to Do in San Francisco | This Is My Happiness
Fixing Anterior Pelvic Tilt: Posture tricks to make your butt and gut smaller
How To Flatten The Tummy And Lose The Pooch! |
Some people have pooches on their belly because of how their hip flexors are too tight. Shows some exercises that loosen those hip flexors and align the back to take away the belly pooch. Also helps with lower back pain !
How to STOP SCIATICA & LOW BACK PAIN at Home with Massage! - looks terrible but makes sense...
If you suffer from Sciatica, try massaging these trigger points. It hurts, as the trigger points are tender and you have to massage them gently. BUT, it helps a lot!
Ouch. Sciatic pain hurts