J C

J C

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On A Mission To Help Others Fulfil Their Potential And Live Their Hopes, Dreams And Desires.
J C
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"If you do what is easy, your life will be hard.. If you do what is hard, your life will be easy.." - Les Brown

"If you do what is easy, your life will be hard. If you do what is hard, your life will be easy.

Don't pay attention to the guy and men's health. Women can do this too.

Dumbbell good morning to front squat We're kicking off with your legs and back: your body’s biggest calorie burners. Hold a dumbbell as shown and bend at the hips; hold for Return, then immediately squat; Too hard? Squat onto a bench. Too ea