Yoga Mat - Summer-Firefly - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free
How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally crow pose, however in my opinion 8 Angle is way easier to learn than crow. The way I am demoing here is the beginner friendly entry to it. (Most would enter f
Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!
Mornings are tough. Start your morning off right with this time-efficient and thoughtfully designed at-home yoga routine. With a combination of invigorating breathing techniques and dynamic variations (Morning Yoga)
There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside dow