Honey Diet

Honey Diet - A Healthy Option

Chairs are out to get us, scientist says

'Get Up!' or lose hours of your life every day, scientist says

Get up! Study says sedentary time means less ability in everyday life - LA Times

Can you guess what's the grain here ?  #wiseshe #fitnessvsweightloss #blog

Benefits Of Millet & Millet Salad With Chick Pea Recipe- Checkout an interesting post on a healthy salad recipe using millet & chickpeas.

Ban the Bumps: How to Get Rid of Bikini Bumps

Ban the Bumps: How to Get Rid of Bikini Bumps.

Meal in a jar - JUST ADD HOT WATER. Quicker, tastier and healthier than Ramen and cup-o-noodles!

Meal in a jar - JUST ADD HOT WATER. Quicker, tastier and healthier than Ramen and cup-o-noodles! Great to take to work!

GM Diet Indian Vegetarian Version

The first time I heard of GM diet, I scoffed at the idea. I was a totally idealistic girl back then and such a huge foodie that the idea of a crash diet


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