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Get rid of a beer belly. Learn how to lose that beer belly fat. The beer belly is a very common problem amongst men, more so after the age of 35. Read this

Exactly what takes place when that vodka orange works its way through your blood stream and strikes the control in your head? We hear many different ideas of how alcohol impacts the brain and body, most notably that it is a downer.

5 Best Ab Workouts to Lose Your Belly Fat Fast- This fat scorching plan was designed specifically to tackle you stubborn belly fat. Do this workout for 15 minutes a day for 3-4 days a week to uncover your abs.

5 Best Ab Workouts to Lose Your Belly Fat Fast- This fat scorching plan was designed specifically to tackle you stubborn belly fat. Do this workout for 15 minutes a day for days a week to uncover your abs. - Life And Shape

Forget your "Couch to 10K" article. Here's the way to become a runner. It'll take time, but you'll avoid injury - especially if you're older than 35 - and complete your race, mud run, or triathlon.

Forget your "Couch to article. Here's the way to become a runner. It'll take time, but you'll avoid injury - especially if you're older than 35 - and complete your race, mud run, or triathlon.