You don't necessarily have to do these at the exact start of the month, just start whenever and follow the whole course through! Worked for me and the results are amazing! 👌Please leave a like if you're going to save! Thank you~! :D xx
Be healthy, fit, and happy. Stay focused, you can do it. No excuses! My goal is to go from 135 (my heaviest weight EVER!) back to Be a lean, mean training machine. Once I reach I will work towards I haven't weighed 115 in about 3 years. Here we go!