Do not lose yourself! Its really hard to recover from that! It was the worst thing I ever went through, thankfully you can find yourself again! It will take time, but you, the real you, is more than worth it! So true
Remember: Doing Nice Things for your family is just as good as for strangers. Don't tell them about it- just leave it for them to find. A sweet loving message or a thank you or an encouragement. Any kind word is good. The Art of the Surprise Note .