Probiotics and fermented foods are necessary to maintain a healthy gut and overall immune system. http://articles.mercola.com/sites/articles/archive/2012/07/14/gut-microbes-for-healthy-immune-system.aspx

It is becoming increasingly clear that destroying your gut flora with antibiotics and poor diet is a primary factor in rising disease rates. Recent research suggests intestinal inflammation may play a crucial role in the development of certain cancers

A new study shows that those with low vitamin D levels are more likely to have type 2 diabetes, pre-diabetes or metabolic syndrome, regardless of their weight.

A new study shows that those with low vitamin D levels are more likely to have type 2 diabetes, pre-diabetes or metabolic syndrome, regardless of their weight. Mary Mays

Dr. Kate Rheaume-Bleue discusses the important role of vitamin K in blood clotting, as well as how it correlates with vitamin D and calcium. http://articles.mercola.com/sites/articles/archive/2012/12/16/vitamin-k2.aspx

Vitamin K - vitamin k is present in leafy greens such as kale, spinach, mustard greens and collards. Vitamin K prevents heart disease, helps keep bones strong and helps blood clot.

Vitamin B3 offers protection for certain skin cancers while vitamin D is shown to reduce not only your risk of melanoma but also the most common types of cancer. Consider the use of an "internal sunscreen" like astaxanthin to gain additional sun protection.

Vitamin offers protection for certain skin cancers while vitamin D is shown to reduce not only your risk of melanoma but also the most common types of cancer. Consider the use of an "internal sunscreen" like astaxanthin to gain additional sun protection.

Magnesium is often thought of primarily as a mineral for your heart and bones, but researchers reveal that its role may have been underestimated. http://articles.mercola.com/sites/articles/archive/2015/01/19/magnesium-deficiency.aspx

Magnesium: An Invisible Deficiency That Could Be Harming Your Health - Magnesium is often thought of primarily as a mineral for your heart and bones, but researchers reveal that its role may have been underestimated.

Proof That Eating Organic Can Reduce Cancer & How To Reduce Pesticides In Your System In One Week

Proof That Eating Organic Can Reduce Cancer And How To Reduce Pesticides In Your System By 90% In One Week

Proof That Eating Organic Can Reduce Cancer And How To Reduce Pesticides In Your System By In One Week - Ancestral Nutrition

12 Common Diseases Caused by Vitamin D Deficiency

12 Common Diseases Caused by Vitamin D Deficiency

12 Common Diseases Caused by Vitamin D Deficiency(**im extremely deficient and with a form of lupus I'm "not" suppose to be in the sun nor like the D foods well the popular foods. So I'm on d supplant and a close watch-Amber)

Vitamin B12: The Most Important Nutrient You Aren’t Thinking About

Vitamin The Most Important Nutrient You Aren’t Thinking About.I hate pills I found some awesome gummy Vitamins at Walmart them

Vitamin B12: The Most Important Nutrient You Aren’t Thinking About

Vitamin The Most Important Nutrient You Aren’t Thinking About.I hate pills I found some awesome gummy Vitamins at Walmart them


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