The period between four and six in the morning is called the Brahmamuhurta, the brahmic time, or divine period, and is a very sacred time to meditate. The Yoga Sutras -Swami Satchidananda OH! Is THAT why I'm always awake at My body wants to meditate!
Juicing For Health ANTI INFLAMMATORY DRINK Reduce gout and arthritis pains. JUICE RECIPE: 2 carrots 1 medium sized sweet potato ¼ pineapple 1 inch ginger root Tastes so good and help reduce pains caused by inflammation.
Best Ever Iced Tea Smoothies-- National Iced Tea Day is worth celebrating for one reason: It’s the easiest way to sip away the pounds while looking, feeling and living better than ever. Here are the Best-Ever Iced Tea Smoothies you can make at home.