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Breads + Spreads

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Spreads and Pâtés

21 Pins

Indian Breads (Rotis)

6 Pins

Breads

8 Pins

Ingredients 1 cup black gram (urad) split or tukda 1 cup green gram (mung) split or tukda Black Gram, Lentils, Pickles, Cucumber, Vegan, Recipes, Food, Lenses

Ingredients 1 cup black gram (urad) split or tukda 1 cup green gram (mung) split or tukda

SHARAN India

Breads + Spreads

Ingredients 2 cups jowar flour/amaranth flour 1 cup steamed, unpeeled, mashed potatoes 1 tsp ginger and chili paste sea salt as per taste Millet Flour, Chilli Paste, Big Bowl, Flour Tortillas, Sea Salt, 1 Cup, Mashed Potatoes, Chili

Flour Tortillas

Mashed Potatoes

Ingredients 2 cups jowar flour/amaranth flour 1 cup steamed, unpeeled, mashed potatoes 1 tsp ginger and chili paste sea salt as per taste

SHARAN India

Breads + Spreads

Ingredients 1 cup of whole wheat flour 1 cup of warm water Salt Whole Wheat Flour, Salt And Water, Warm, Cooking

Whole Wheat Flour

Ingredients 1 cup of whole wheat flour 1 cup of warm water Salt

SHARAN India

Breads + Spreads

Ingredients 1 cup soaked cashews ½ cup water 2 tbsp lemon juice ½ tsp garlic powder ½ tsp onion powder ¼ tsp salt 2 tbsp minced green onion 2 tbsp minced carrot (optional) 1 tbsp minced dill (optional) Cashew Yogurt, Green Onions, Garlic Powder, Sour Cream, A Food, Food Processor Recipes, Carrots

Food Processor Recipes

Ingredients 1 cup soaked cashews ½ cup water 2 tbsp lemon juice ½ tsp garlic powder ½ tsp onion powder ¼ tsp salt 2 tbsp minced green onion 2 tbsp minced carrot (optional) 1 tbsp minced dill (optional)

SHARAN India

Breads + Spreads

Ingredients 100 gm peanuts Method Roast peanuts (if raw) on a slow flame till the skins crack. Do not let the skins burn. Place them in the grinder up to a height of 1 inch. Grind until it turns to butter. If it is not evenly crushed, stir and grind again. Cashew Butter, Seed Butter, Peanut Butter, Different Nuts, Raw Peanuts, Skin Burns, Butter Ingredients, Roasted Peanuts

Butter Ingredients

Roasted Peanuts

Ingredients 100 gm peanuts Method Roast peanuts (if raw) on a slow flame till the skins crack. Do not let the skins burn. Place them in the grinder up to a height of 1 inch. Grind until it turns to butter. If it is not evenly crushed, stir and grind again.

SHARAN India

Breads + Spreads

Ingredients 1 small onion chopped fine 2 cloves garlic chopped salt to taste 2 cups boiled green peas pepper to taste Green Peas, Guacamole, Onion, Garlic, Salt, Cups, Stuffed Peppers

Stuffed Peppers

Ingredients 1 small onion chopped fine 2 cloves garlic chopped salt to taste 2 cups boiled green peas pepper to taste

SHARAN India

Breads + Spreads

This is an awesome and filling dip to have in your fridge for when the urge to munch arises. Ingredients 1 cup boiled chickpeas 1 tbsp fresh lemon juice 1 clove garlic, crushed 1 medium onion, chopped 1 medium tomato, chopped 4 onions, thinly sliced 1 tbsp chopped green chilies 1 tbsp seed butter salt to taste 2 tbsp coriander (optional) Fresh Lemon Juice, Chickpeas, Coriander, Onions

Fresh Lemon Juice

This is an awesome and filling dip to have in your fridge for when the urge to munch arises. Ingredients 1 cup boiled chickpeas 1 tbsp fresh lemon juice 1 clove garlic, crushed 1 medium onion, chopped 1 medium tomato, chopped 4 onions, thinly sliced 1 tbsp chopped green chilies 1 tbsp seed butter salt to taste 2 tbsp coriander (optional)

SHARAN India

Breads + Spreads

Ingredients 1 large / 2 medium eggplants 2 large cloves garlic – slivered ½ cup tahini paste (sesame butter) juice of 1 lemon salt Tahini Paste, Baba Ganoush, Lemon Salt, Eggplants, Caviar, Risotto, Juice

Ingredients 1 large / 2 medium eggplants 2 large cloves garlic – slivered ½ cup tahini paste (sesame butter) juice of 1 lemon salt

SHARAN India

Breads + Spreads

An absolute hit with kids and adults alike. When I take these sandwiches for a picnic, I have to make a whole loaf so I can get 1 or 2! Ingredients 2 cups of cashews 2 tbsp lemon juice 1 red capsicum, minced 1 clove garlic 1 tomato, chopped 2 tsp parsely 2 stalks celery 1/2 chopped white onion rock salt to taste Sandwich Spread, Raw Cashews, White Onion, 2 Ingredients, Mayonnaise, Celery

Sandwich Spread

An absolute hit with kids and adults alike. When I take these sandwiches for a picnic, I have to make a whole loaf so I can get 1 or 2! Ingredients 2 cups of cashews 2 tbsp lemon juice 1 red capsicum, minced 1 clove garlic 1 tomato, chopped 2 tsp parsely 2 stalks celery 1/2 chopped white onion rock salt to taste

SHARAN India

Breads + Spreads

Ingredients 1 packet tofu 1 medium onion, finely chopped 2 small tomatoes, finely chopped ¼ cup finely chopped capsicum salt and pepper to taste mustard to taste finely chopped coriander optional – pinch of finely chopped green chilies Tofu Sandwich, Small Tomatoes, Coriander Leaves, Sandwiches

Coriander Leaves

Ingredients 1 packet tofu 1 medium onion, finely chopped 2 small tomatoes, finely chopped ¼ cup finely chopped capsicum salt and pepper to taste mustard to taste finely chopped coriander optional – pinch of finely chopped green chilies

SHARAN India

Breads + Spreads

Ingredients 100 gm of tofu ½ cup parsely 1 cup basil 1 tbsp seed butter soya milk as needed salt to taste Vegetable Sticks, Soy Milk, Palak Paneer, Tofu, Pesto, Basil

Vegetable Sticks

Ingredients 100 gm of tofu ½ cup parsely 1 cup basil 1 tbsp seed butter soya milk as needed salt to taste

SHARAN India

Breads + Spreads

This recipe uses no oil and no eggs. It has zero cholesterol and is high in taste. Ingredients juice of one lime ½ medium size onion 1-2 cloves garlic 1 tbsp tahini (sesame butter) pepper to taste 1 tsp salt 1 tsp mustard or ½ tsp mustard powder 1 tsp date paste 100 gm tofu (½ packet silken tofu) soymilk if needed Tahini, Recipe Using, Mustard, Lime, Pudding

This recipe uses no oil and no eggs. It has zero cholesterol and is high in taste. Ingredients juice of one lime ½ medium size onion 1-2 cloves garlic 1 tbsp tahini (sesame butter) pepper to taste 1 tsp salt 1 tsp mustard or ½ tsp mustard powder 1 tsp date paste 100 gm tofu (½ packet silken tofu) soymilk if needed

SHARAN India

Breads + Spreads

Ingredients 1 cup shredded carrots 1 cup peanut butter or almond butter sauce – recipe below ½ cup salsa 1 cup chopped coriander and mint 1 cup moong bean sprouts tossed with salt and pepper 1 tbsp sesame seeds a dash of lemon juice Fresh Coriander, Fresh Ginger, Almond Butter Sauce Recipe, Bean Sprouts, Shredded Carrot, Creamy Peanut Butter, Tossed

Fresh Coriander

Almond Butter Sauce Recipe

Shredded Carrot

Creamy Peanut Butter

Ingredients 1 cup shredded carrots 1 cup peanut butter or almond butter sauce – recipe below ½ cup salsa 1 cup chopped coriander and mint 1 cup moong bean sprouts tossed with salt and pepper 1 tbsp sesame seeds a dash of lemon juice

SHARAN India

Breads + Spreads

Ingredients 100 gm sesame seeds Butter Oil, Roast, Fruit, Healthy

Ingredients 100 gm sesame seeds

SHARAN India

Breads + Spreads

This recipe is adapted from The Complete Scoffer by Ronny. It is extremely easy to make and tastes great. Ingredients 400 gm cooked red kidney beans, rinsed and drained 2 cloves garlic, crushed juice of half a lemon 2 tomatoes (preferably peeled) 1 tsp cumin 1 tsp chives (optional, you can substitute chives with spring onion greens) salt and pepper to taste Potato Mashers, Red Beans, Kidney Beans, Tomatoes

This recipe is adapted from The Complete Scoffer by Ronny. It is extremely easy to make and tastes great. Ingredients 400 gm cooked red kidney beans, rinsed and drained 2 cloves garlic, crushed juice of half a lemon 2 tomatoes (preferably peeled) 1 tsp cumin 1 tsp chives (optional, you can substitute chives with spring onion greens) salt and pepper to taste

SHARAN India

Breads + Spreads

Ingredients 1/2 cup hazelnuts 1 cup dates 1/4 cup cocoa Organic Cacao Powder, Nutella, Cocoa, Dates, Oven

Organic Cacao Powder

Ingredients 1/2 cup hazelnuts 1 cup dates 1/4 cup cocoa

SHARAN India

Breads + Spreads

Ingredients 2 cups chopped zucchini ½ cup sesame seeds (roasted or soaked for 3-4 hours) lemon juice to taste 1 clove garlic (optional) 6-8 green olives 1 tsp paprika Hummus Ingredients, Broccoli Florets, 4 Hours, Olives, Salmon Burgers, Zucchini

Hummus Ingredients

Broccoli Florets

Ingredients 2 cups chopped zucchini ½ cup sesame seeds (roasted or soaked for 3-4 hours) lemon juice to taste 1 clove garlic (optional) 6-8 green olives 1 tsp paprika

SHARAN India

Breads + Spreads

Ingredients ½ kg sliced fresh mushrooms 1 medium onion, sliced 2 cloves garlic, minced 100 gm tofu, mashed freshly chopped parsley ½ cup walnuts ¼ tsp salt ¼ tsp black pepper Crisp Bread, Stuffed Mushrooms, Garlic Minced, Parsley

Stuffed Mushrooms

Ingredients ½ kg sliced fresh mushrooms 1 medium onion, sliced 2 cloves garlic, minced 100 gm tofu, mashed freshly chopped parsley ½ cup walnuts ¼ tsp salt ¼ tsp black pepper

SHARAN India

Breads + Spreads

Ingredients 150 gm pink lentils (masoor daal) 3 carrots 2 onions 3 cloves garlic 100 gm celery 1 tbsp cumin powder 2 tbsp grated fresh ginger 2 tsp cinnamon 1 tsp turmeric juice of 1 lime himalayan salt parsely basil Masoor Dal, Turmeric Juice, Daal, Himalayan Salt, Lime Juice

Ingredients 150 gm pink lentils (masoor daal) 3 carrots 2 onions 3 cloves garlic 100 gm celery 1 tbsp cumin powder 2 tbsp grated fresh ginger 2 tsp cinnamon 1 tsp turmeric juice of 1 lime himalayan salt parsely basil

SHARAN India

Breads + Spreads

Ingredients 1 tsp cinnamon 50 gm cashews 100 gm almonds 100 gm dried figs 50 gm dates Fig Spread, Dried Figs, Cinnamon Powder, Almonds, Desserts

Cinnamon Powder

Ingredients 1 tsp cinnamon 50 gm cashews 100 gm almonds 100 gm dried figs 50 gm dates

SHARAN India

Breads + Spreads

Ingredients 1 cup dry chickpeas 1 cup black olives Dry Chickpeas

Ingredients 1 cup dry chickpeas 1 cup black olives

SHARAN India

Breads + Spreads

This pate is as tasty as it is attractive. Ingredients 1 medium sized boiled beetroot 100 gm tofu 2 tbsp nut paste salt to taste pepper to taste Wheat Crackers, Whole Wheat Pita, Medium

Whole Wheat Pita

This pate is as tasty as it is attractive. Ingredients 1 medium sized boiled beetroot 100 gm tofu 2 tbsp nut paste salt to taste pepper to taste

SHARAN India

Breads + Spreads

Ingredients 1 large avocado 1 tsp miso 1 clove of garlic, minced very finely 1/4 onion chopped very finely 1 tsp of lemon juice 1 large or two small red radishes, grated finely 1/2 tsp of mustard Ripe Avocado, Dips, Sauces

Ingredients 1 large avocado 1 tsp miso 1 clove of garlic, minced very finely 1/4 onion chopped very finely 1 tsp of lemon juice 1 large or two small red radishes, grated finely 1/2 tsp of mustard

SHARAN India

Breads + Spreads