Michael Neal
More ideas from Michael

Hip Stretches, Crossfit, Nutrition, Training, Exercise, Health, Fitness

Don't forget leg day

The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain

Gaining Muscle After 40: A Complete Beginner's Guide!

idapt Resistance Exercise Band with Integral Handles for Improved Grip. Ideal for use during Rehabilitation when building up muscle strength. Multitude of uses and exercises. Comes in 2 lengths.

Marry your best friend. I do not say that lightly. Really, truly find the strongest, happiest friendship in the person you fall in love with. Someone who speaks highly of you. Someone you can laugh with. The kind of laughs that make your belly ache and your nose snort. The embarrassing, earnest healing kind of laughs. Wit is important. Life is too short to live someone who let's you be a fool with them. Make sure they are somebody who let's you cry, too. Dispair will come. Find someone that…

Best friends before marriage I love my fiancé with all my heart and adore him for eternity! I love his caption too! Best friends before marriage is right and we were and still are! I love you CK!

If you work hard for something, it is worth the sweat. You wouldn't be doing it, if it wasn't worth it. And deep down you know it's true.

sometimes you have to decide which is worth more though. Your sanity and emotions or the relationship. Even if it is real. At that point it is really worth it?


Well I never got to say a proper good bye. maybe that's what you wanted. Well atleast then I am glad. if that's what you wanted. Good bye my friend.

Yes! This is for you, girlfriends, who makes plans with your girls to go out when you don't really feel like it, wait for everyone else to get ready before finally deciding to bail at the last minute. Just say NO up front (or at least don't get bent out of shape when we treat your maybe like a no). We'll still love you!

HUGE pet peeve: Flaky people are everywhere but you encounter them in Los Angeles more often. Don't be flaky, just say no!

I laughed out loud. Another reason I'm going to hell.

Jesus knocking at the door of your heart. Notice there is no doorknob or handle. It needs to be open by you to let him into your heart and your life.