Yoga pranayama

Yoga has five principal meanings: 1-Yoga as a disciplined method for attaining a goal; 2-Yoga as techniques of controlling the body and the mind; 3-Yoga as a name of one of the schools or systems of philosophy (darśana); 4-Yoga in connection with other words, such as "hatha-, mantra-, and laya-," referring to traditions specialising in particular techniques of yoga; 5-Yoga as the goal of Yoga practice
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Surya Namasar #Sunsalutation

Steps of Surya Namaskar are mentioned in the above image. Surya Namaskar is a Yoga, which if performed daily makes your body disease free and healthy. Do Surya Namaskar, Stay Healthy.

#yoga camp in Leh

yogies doing Practice with H.

skandha-padasana-  #yoga #worldyogaday #internationalyogaday

skandha-padasana- #yoga #worldyogaday #internationalyogaday

#Yoga guru Baba Ramdev With Acharyakulam Students

guru Baba Ramdev With Acharyakulam Students

Baba ramdev in Leh at #Yoga camp with acharya bal krishna.

Baba ramdev in Leh at camp with acharya bal krishna.

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