Tim Smallman

Tim Smallman

176 followers
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295 followers
Telford, Shropshire. GREAT BRITAIN  ·  A qualified personal trainer who is interested in all aspects of fitness and a few other things as well
Tim Smallman
More ideas from Tim
Check out these top 9 exercises that will help you achieve insane muscle growth! | Posted By: AdvancedWeightLossTips.com

Check out these top 9 exercises that will help you achieve insane muscle growth! | Posted By: AdvancedWeightLossTips.com

Check out these top 9 exercises that will help you achieve insane muscle growth! | Posted By: AdvancedWeightLossTips.com

Check out these top 9 exercises that will help you achieve insane muscle growth! | Posted By: AdvancedWeightLossTips.com

Did you know that starting your week with a chest session, is extremely beneficial. This is because your muscles are rested over the weekend, and the stimulation will encourage growth and strength. Also by starting your week with a chest superset, not only will you save time but you will boost your workout with high …

Did you know that starting your week with a chest session, is extremely beneficial. This is because your muscles are rested over the weekend, and the stimulation will encourage growth and strength. Also by starting your week with a chest superset, not only will you save time but you will boost your workout with high …

Lower Lats

Lower Lat exercise - will have to try this