Meditation for Beginners
Say No to stress by creating peaceful and relaxing moments in your day. Click the pin to view relaxing, calming videos. Music, nature sounds, and beautiful scenery can calm the mind and might help with stress relief. Great videos to watch after a hectic day or before bed as a sure fire sleep aid for deep relaxation and sleep.
We hope this beautiful lullaby will help your baby (or you) fall asleep and stay asleep for the night. It is a 12-hour looping instrumental song with a dark screen throughout. It can be used to help calm and relax your baby (or you) at bedtime or nap time. Turn it on to help you or your baby fall asleep fast then leave it on for the night. Great sleep aid for babies or adults.
Break up with stress every day if necessary! Taking a few minutes to relax each day can do wonders for your outlook on life. Click this pin to check out our YouTube channel and let our soothing sounds lull you into a state of relaxation. Great for a stress break in your day or before bed for better sleep.
Calm Life Creations YouTube Channel is the perfect place for relaxation, meditation, study music, sleep music, and more. This channel is dedicated to helping inspre, educate, and encourage yo to take your self-care to the next level. New videos posted every Thursday plus the occasional BONUS video. If you find value in one of the videos please leave a Like. If you want more content like this, please SUBSCRIBE and click your notification bell so we can notify you each time we post a new video.
10 Minute Calm Mind Challenge- information in the description (below free video) Can a calm mind improve your overall well-being, promote better sleep, or reduce stress and anxiety? Can it help your work performance, improve friendships, or relationships with your plus one? We hope this 10 Minute Calm Mind Challenge is your passport to awaken your spirit, expand your horizons, and starts to build self-care skills that you will use your whole life long. Great resource for anyone!