Start A Meditation Room: 5 Simple Steps and Examples for Beginners!
As technology continues to intrude more and more into our lives, the need to create space, relax, and "chill out" has increased as well. This can be easily solved by starting your very own meditation room!
Take 5 Breathing Exercise for Kids: Learn to Manage Big Emotions
This Take 5 Breathing Exercise for kids is perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.
6 Ways to Make a Calm Down Jar
Need a simple and easy calm down jar or glitter jar? These calming bottles can be made several different ways. Here are six glitter bottle recipes.
Mindful Mantras for Kids - Left Brain Buddha
Mantras help us find the space to respond skillfully instead of reacting unthinkingly. They can help our children, too. Try these mindful mantras for kids!
Core Principles of Trauma-Informed Care: Key Learnings [2 of 3] - SocialWork.Career
What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity […]
Fantasy Fish Coloring Page - KidsPressMagazine.com
This is a hand-drawn pretty fantasy fish coloring page, made just for you! Adult coloring books are a great form of cheap therapy. Try it, now!
6 Sweet Mindfulness Videos for Young Kids
Having a two-year-old in the house means we spend a fair amount of time watching kids cartoons. Most of our favorites are on PBS Kids. Sesame Street and Elmo still rule in our house. While watching…
28 Breathing Exercises for Kids Printable: Great for School & Home
These 28 printable breathing exercises for kids work well at school and home as calm down techniques, mindfulness exercises and brain breaks.
Stock Photo and Image Portfolio by Somjai Jathieng | Shutterstock
Explore 2,882 high-quality, royalty-free stock images and photos by Somjai Jathieng available for purchase at Shutterstock.
Mindfulness Brain Breaks: Classroom Management Coping Skills for Calm + Focus
Bring calm, focus and social emotional learning support into your in-person or distance learning classroom using these effective 48 Mindfulness Brain Breaks. Now in both printable and Google Slides™ digital formats with pre-recorded narration and music. TRY A FREE SAMPLE HERE! What is Mindfulness?
Adult coloring book Twenty creative and stress-relieving coloring pages for adults inspired from the amazing underwater world of the oceans and the rivers. Book available in Amazon.com https://www.amazon.com/Oceana-Wonders-Jorge-Van-Perre-ebook/dp/B01F2NHYLM?ie=UTF8&keywords=oceana%20adult%20coloring%20book&qid=1464901521&ref_=sr_1_1&s=books&sr=1-1
Breathing Relaxes Kids, Decrease Stress Bedtime Story | Stress Free Kids
http://www.stressfreekids.com Sea Otter Cove introducing children to deep breathing or "diaphragmatic breathing" to help decrease anxiety, lower stress and c...
Calming Anxiety — Coping Skills for Kids
Inside: Kid tested strategies used by child therapists for calming anxiety, including ideas to calm down, books to read and videos that can help
Blue Whale Coloring Page - KidsPressMagazine.com
Free printable blue whale coloring page for kids, teenagers and adults to print and color. Inspire creativity and have a nice time!