Meditation

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5y
Merkaba: The Lightbody You Need To Activate For Interstellar Travel!
The Merkaba (sometimes seen as Mer Ka Ba or Mer-ka-ba) is the structure of divine light and energy in the human body and every other life form and object in this universe and all others. Rotating and expanding in all directions simultaneously, it perfectly balances and restores whilst guiding you into the life of your dreams. Here, we show you how to activate your merkabah!
YOGA PRACTICE
What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!
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Try out this Full Moon Meditation To Help Balance Your Emotions. [Video Inside] Great meditation for beginners or advanced...
Spirituality
As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/