" Be less of a judge and you will be surprised that when you become a witness and you don't judge yourself, you stop judging others too. And that makes you more human, more compassionate, more understanding.
When your arms are around me, holding me tight, I feel like I’m at home. - That feeling you get when someone you really like or love puts his or her arms around you, holding you really tight - making you feel at home.
The Mind becomes the Problem because you have taken Thoughts so deeply Inside you that you have Forgotten completely the Distance; that they are Visitors, they Come and Go. Osho, Tantra, the Supreme Understanding, Talk
15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.