Abbie Lomas-Wain

Abbie Lomas-Wain

Abbie Lomas-Wain
More ideas from Abbie
"Shadow work refers to the process of healing the split between who we think we ought to be and the trapped life energy caught in the pretense of trying to hide and conceal what we can’t accept about ourselves. Shadow work is soul work, it holds the essence of who we are. It includes all of ourselves, our darkness and our light, our meanness and our greatness."-Leigh Pobst (Matt Wisniewski)

"Shadow work refers to the process of healing the split between who we think we ought to be and the trapped life energy caught in the pretense of trying to hide and conceal what we can’t accept about ourselves. Shadow work is soul work, it holds the essence of who we are. It includes all of ourselves, our darkness and our light, our meanness and our greatness."-Leigh Pobst (Matt Wisniewski)