Abigail Thomas
More ideas from Abigail
10K a Day

Join us in accumulating steps each and every day this month + more fun daily exercises with our free monthly workout calendar!

42 Best Ways To Lose Stomach Fat Fast

42 Best Ways To Lose Stomach Fat Fast; This fantastic list of 42 Best Ways to Lose Stomach Fat Fast;includes all the tips you need tolose that belly fat

White Wine Sangria Recipe | OMG! To die for!!!

Strawberry Mojito Sangria 8 large mint sprigs, plus 12 for garnish cup lime juice (about 1 medium lime) cup agave syrup 8 cups sauvignon blanc cup peaches, sliced 10 strawberries, sliced cup lemon-lime seltzer 12 lime wheels, for garnish

10-Minute Workout For Tank Top Arms

10 minute arm work out with a 5 or 8 dumbbell. The sideways dumbbell hold in the middle is tough but getting toned arms isn't easy. Worth it.

Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day.  Source: Thinkstock... Hmm, I would definitely be willing to try this. :)

Sweet Dreams: A Yoga Sequence For Slumber Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, youre putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga

what to eat before & after a workout

“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist.

Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? It's time to fire up your midsection with this dynamic core circuit workout! It's part of our Get Fit 2014 workout plan — just print out this poster and tone your core at home, the office, or the gym.

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? It's time to fire up your midsection with this dynamic core circuit workout! It's part of our Get F

Cute date night top!

blouse shirt white long sleeve wrap front jewels jeans white blouse cross front fashion hazel urban outfitters denim jacket top white top deep v neck deep v white bluse wrap top wrap blouse cream chiffon wrap t-shirt beautiful want want want

mint cardigan & super cute maxi dress

A mint (teal) cardigan over a super cute black and white striped maxi dress

Awesome shoes

There is 1 tip to buy these shoes: sandals flat sandals suede beige brown summer tan.