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abdomen

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ABINAYAAH
0:06
This may contain: the woman is doing yoga poses on her stomach and back, with different positions to do
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This may contain: a woman in black shirt and leggings on a yoga mat with an advertisement above her
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This contains: illustration of a woman performing goblet squats, Romanian deadlifts, sumo squats, and glute bridges with dumbbells and barbells, targeting the quads, glutes, inner thighs, and hamstrings for a sculpted lower body at home or gym.
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This may contain: a woman doing yoga poses on her stomach and back, with the corresponding positions for each position
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This may contain: an image of a woman doing exercises on the floor with her arms and legs in different positions
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This may contain: an image of a woman doing yoga poses for her body and chest, with the instructions below
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0:06
This may contain: a woman doing yoga poses in different positions
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This may contain: an image of a woman doing yoga poses for her body and chest, with the instructions below
Watch How You Can Shed Pounds and Gained Confidence with These Simple Weight Loss workout!
0:14
This may contain: a woman is sitting on the floor in front of a mirror and doing yoga exercises
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Take control of your pelvic health with our effective at-home Kegel exercises. Strengthen your pelvic floor, improve your well-being, and enjoy the benefits of a healthier lifestyle. Join us on this journey to a stronger you. Don't forget to subscribe for more health and fitness inspiration! 💪🏡 #KegelExercises #PelvicHealth #AtHomeWorkout #WellnessJourney
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This may contain: the woman is doing yoga poses on her stomach and legs, with different positions for each pose
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This may contain: the three most powerful exercises for absurfinian muscles - yoga poses and postures
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This may contain: a book with an image of a human body and the text, a simple action flatten the lower abdomen to improve the forward learning of the pel
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This contains an image of: Lose Body Fat
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