Fame at last. Amazing seats. #Saracens being amazing. What a day.  Hold on boys!

Fame at last. Amazing seats. #Saracens being amazing. What a day. Hold on boys!

Discussing #agility training last night with some coaches and read a pertinent article in Sept 16 @uksca S&C journal by Ian Jeffreys. He reminds us to review and appraise our agility interventions from not just a definitional POV and that to 'keep the goal the goal' we must also view them from a sports performance perspective.  Is the drill context specific goal oriented anticipatory/reactive use a variety of movement skills performed at a variety of speeds/angles/amplitudes?

Discussing #agility training last night with some coaches and read a pertinent article in Sept 16 @uksca S&C journal by Ian Jeffreys. He reminds us to review and appraise our agility interventions from not just a definitional POV and that to 'keep the goal the goal' we must also view them from a sports performance perspective. Is the drill context specific goal oriented anticipatory/reactive use a variety of movement skills performed at a variety of speeds/angles/amplitudes?

#misty #morning #maxwell in full flight #dogsofinsta

#misty #morning #maxwell in full flight #dogsofinsta

Mostly blokes. More than 1/2 w/ MSc or PhD less than 1/2 on 20kpa @uksca has come a long way but a long way to go!

Mostly blokes. More than 1/2 w/ MSc or PhD less than 1/2 on 20kpa @uksca has come a long way but a long way to go!

Beware randomly prescribed HIIT...any fool can suffer

Beware randomly prescribed HIIT...any fool can suffer

Maxwell is ignoring me after I spilled pesto marinade olive oil on his head and back and had to bath him. #dogsofinsta

Maxwell is ignoring me after I spilled pesto marinade olive oil on his head and back and had to bath him. #dogsofinsta

Morning walks in the woods.

Morning walks in the woods.

Boy does Maxwell like pigs ears! In fact he likes all his food. All raw bones offal meat and a small amount of veg. #barf diet. Not sure why people give their animals kibble. Imagine your health if you only ate processed food bulked out with filler and some vitamins sprinkled on top! #dogsofinsta #maxwell

Boy does Maxwell like pigs ears! In fact he likes all his food. All raw bones offal meat and a small amount of veg. #barf diet. Not sure why people give their animals kibble. Imagine your health if you only ate processed food bulked out with filler and some vitamins sprinkled on top! #dogsofinsta #maxwell

heart 1
Great win and superb defence for @mts_rugby vs Habs at Allianz Park tonight. Well done boys!

Great win and superb defence for @mts_rugby vs Habs at Allianz Park tonight. Well done boys!

This morning was fresh crisp and clear.

This morning was fresh crisp and clear.

Pinterest • The world’s catalogue of ideas
Search