Adarsh Varma

Adarsh Varma

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how-to-get-rid-of-back-pain-by-massaging-your-feet

Did you know you can locate spine’s point on your foot’s edge? This is the area where all back problems are projected, and are located in a form of pain-points. By massaging your feet you will be able to get rid of back pain, tension and stiffness.