Foot Reflexology - Massage part of foot that corresponds to part of body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body.
Did you know you can locate spine’s point on your foot’s edge? This is the area where all back problems are projected, and are located in a form of pain-points. By massaging your feet you will be able to get rid of back pain, tension and stiffness.
The ancient Chinese referred to this point as Shen Men or “The Gate of Heaven.” Shen Men is a anti-stress point that decreases stress, boosts energy flow, and strengthens the overall health of the body.