Adnan Shaikh
More ideas from Adnan
Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Best Exercises For Targeting Each Muscle Group. weight training // exercise // muscle gain // gym // strength // fat loss // - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Nothing suits a man better than a suit and tie. If you know how to pull off a suit, you may want to learn how to make this Eldredge tie

The eldredge tie knot is the Picasso of tie artistry. We'll teach you how to tie an eldredge knot, but be prepared, the eldredge knot is not easy.

Colour Combinations To-Go for 2015 Spring/Summer: Khaki & White Lookbook Inspiration

Men's Khaki and White Combinations - Biggest fan! This is so simple and really just a classy spring/summer duo

How To Detect A Lie #Infographic

How To Detect A Lie Infographic by Lisa Woomer, via Behance - All of these (besides eye movements) are things I do regularly. I guess that means I lie