ƑąᎥ৳ɧ Īɳ ӇմɱąɳᎥ৳ƴ Ʀҽʂ৳σɽҽɖ ~ This is both the sweetest and saddest thing at the same time! I know that when she does walk down that aisle her Dad will be walking right beside her in Spirit! How Beautiful they look together! ♡ღஐღ♡ ❥ڿڰۣ-- ♡ღஐღ♡ I am writing this in between tears right now! ໖_໖
Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.
Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com