Bonda is a filling and scrumptious snack that can be served alone with coffee or as a supplement to idli, dosa or pongal. Normally, either vadas or bondas are served along with a south indian breakfast. Made with urad dal, bondas also provide a healthy dose of proteins to supercharge your day!

Bonda, Urad Dal Bonda

Bonda is a filling and scrumptious snack that can be served alone with coffee or as a supplement to idli, dosa or pongal.

Nutritious bajra and methi rotis stuffed with delicately spiced mixture of paneer and tomatoes. Both bajra and methi are iron rich with a wealth of fibre too. Paneer is a rich source of protein and calcium. Preferably, use fresh home-made paneer made with low calorie milk. If you wish, do not fill the parathas and just make the jowar and methi rotis. . . They are yummy on their own too.

Bajra, Methi and Paneer Parathas

Layers of delectably flavoured oven-baked paneer, neatly arranged with layers of tomatoes, basil and bread! make sure you make plenty of these colourful skewers as they're sure to be liked by all.

Paneer and Tomato Skewers ( Paneer Snacks )

Layers of delectably flavoured oven-baked paneer, neatly arranged with layers of tomatoes, basil and bread! make sure you make plenty of these colourful skewers as they're sure to be liked by all.

#Soya Seekh: Vegetarians rejoice, here's for you a simple and speedy recipe of seekh #kebabs made with soya nuggets.

Soya Seekh

Soya Seekh Recipe - Vegetarians rejoice, here's for you a simple and speedy recipe of seekh kebabs made with soya nuggets.

Whip up these delicious pancakes in a jiffy.

Cooked Rice Pancake

Healthy cooked (savoury) rice pancakes with carrot, spring onion, cabbage, super-good turmeric and more. Sounds yummy with yoghurt.

Gone are the days when one had to slave for hours on the hot stove to make a barfi. This walnut barfi is cooked for only 3 minutes.

Walnut Barfi, Microwave Walnut Barfi

Walnut Barfi is a delicious indian dessert made with walnuts and lots of ghee. Gone are the days when one had to slave for hours on the hot stove to make a barfi. This walnut barfi is cooked for only 3 minutes.

Paneer is made with cashewnuts, coriander seeds and whole garam masalas to give a rich vegetable.

Paneer in White Gravy

Paneer is made with cashewnuts, coriander seeds and whole garam masalas to give a rich vegetable.

Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.

Moong Dal and Spinach Idli

Moong Dal and Spinach Idli Video - Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.

Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.

Mini Soya Paneer Pancakes ( Healthy Starter Recipe )

Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.

Crispy french bread slices topped with asparagus and cheese. The bruschettas can be served as a snack or as an accompaniment to soup. Choose slender, bright green asparagus to make these bruschetta.

Asparagus Bruschetta ( Microwave

Crispy french bread slices topped with asparagus and cheese. The bruschettas can be served as a snack or as an accompaniment to soup. Choose slender, bright green asparagus to make these bruschetta.

A perfect breakfast option that combines a variety of pulses and vegetables, dal and vegetable idli is slightly heavier than the regular idlis. The batter can be used to make delectable pancakes too.

Dal and Vegetable Idli

A perfect breakfast option that combines a variety of pulses and vegetables, dal and vegetable idli is slightly heavier than the regular idlis. The batter can be used to make delectable pancakes too.

If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The curds and vegetables  improve its vitamin A and calcium levels.  This vegetable porridge accompanied by a fruit is sure to keep you satiated till lunch and prevent you from bingeing on unhealthy mid-morning snacks like biscuits, nuts,chips etc.

Jowar and Vegetable Porridge

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