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Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten 200g fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley 40g reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to 180°C/160°C Fan/Gas Mark 4. Steam the cauliflower for approximately 5 minutes. Drain and transfer to an oven-proof dish. Mix together the remaining ingredients and pour over the cauliflower. Bake in the oven for 20-25 minutes until crisp and golden.

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Syn free using cheese as a hea and depending which sausages are used. This is a classic. Came up with it over a year ago and l...

1 Syn A Slice Jam And Coconut Sponge | Slimming World

1 Syn A Slice Jam And Coconut Sponge | Slimming World

Those of us that are of a certain age will probably remember being served this as a dessert for school dinners. Looking back it probably wasn't the healthiest of times! Syn A Slice Jam And Coco