Great workout app for a toned tummy
Printable Core Stability Ball Workout Poster
Busy? Us too! Do this quick workout to burn 100 calories fast!
cookingandfitness La planche : L'exercice tout-en-un
Diary of a Fit Mommy: Thunder Thigh Thinning Circuit
we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.
Adding to the time every couple days... that's a good start for beginners like me.