A no-fuss recycled windowsill herb garden. Self-watering planters like these aren’t a new idea. This version looks nice & works great for small herbs and plants. Empty beer bottles or make a larger garden with wine bottles.
HOW TO LACE A CORSET: Zipper Lacing: This method "locks" the laces at each eyelet pair. Great for lacing corsets or gowns tightly because the lower sections hold while tightening. It also looks interesting, a bit like a giant zipper.
Kinesio taping tutorials for common running issues (plantar fasciitis, Achilles tendonitis, patellar tendonitis, shin splints, and ankle sprains). Videos on how to do each type of taping. I remember you saying you have shin splints.