aish prasad

aish prasad

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Before & After | VelaShape London Clinic

Before & After | VelaShape London Clinic

It’s easy to gain weight but shedding that extra layer takes much more than exercise. Baking soda present in almost all households can actually help you lose weight! Yes, baking soda can help you get rid of fat, it can also treat heartburn, cure upset stomach, and neutralize excess stomach acid. Baking soda is easily available and …

5 Ways Baking Soda Can Help You Lose Arm, Thigh, Belly, And Back Fat - Myeva for Healthcare, Skin care & Beauty

Greek-Style Lasagna

Greek Style Lasagna - Healthy doesn't have to mean skimping on great flavor. For fewer than 400 calories, you can indulge in a lovely layered lasagna featuring all your favorite Greek goods: salty olives, crumbly feta, and fork-tender lamb.

Inspirational quote.

Family quote - You will never have this day with your children again. Today is a gift. Breathe and notice. Study their little faces and feet. Relish the charms of the present. Enjoy today mama, it will be gone before you know it.