After reading this, you’ll never look at a banana in the same way again

This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Pounding Pavement by Heel or Toe

Pounding Pavement by Heel or Toe

Infographic - Why athletes should make sleep a priority in their daily training - Fatigue Science

Why athletes should make sleep a priority in their daily training

Dear Homies Who Say Health Is Just About The Choices You Make — I Present To You: Reality

Dear Homies Who Say Health Is Just About The Choices You Make — I Present To You: Reality

The Jedi mind tricks that fast-food companies use on your kids.

The Extremely Upsetting Truth About Baby Carrots

The Extremely Upsetting Truth About Baby Carrots

Then, they’re sorted by a machine.

Anne’s just purr-fect: The Thyroid Type will tend to have long limbs, a high waist, fine bone structure, an oval or long face. Many dancers ...

Anne’s just purr-fect: The Thyroid Type will tend to have long limbs, a high waist, fine bone structure, an oval or long face. Many dancers .

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