It isn’t just athletes who can benefit from mental training. Improving “mental toughness” helps people deal with stresses and overcome obstacles. Which make its an essential component in Emergency Preparedness.
Six moves for strong, functional glutes – and a butt to match.
How Do You Know Which Dream to Focus on First? Wheel of Life Worksheet and amazing blog full of fun & helpful info!
1,837 Likes, 128 Comments - Official IG: VEGAN toothpaste (@ugly_by_nature) on Instagram: “Bananas contain the following: potassium, Vitamin A, Vitamin B, Vitamin C, total carbohydrate,…”
20 self improvement tips
pressure points: a point of extreme sensitivity to pressure.
Shorinji Kempo - Kyusho 'Pressure Points'. Anatomical awareness is key to targeting.
Payattu Championship...Ancient Indian Martial Arts
Kalaripayattu- Ancient Indian martial art style, originating in ~ 11th century AD.
FLIR Systems Scout III-240 Thermal Imager, Detector 240X180 30Hz