Amanda Matthews

Amanda Matthews

Amanda Matthews
More ideas from Amanda
You!!! Labeling again and again and again...I refuse to let you or anyone else get to me and I am living my life my way..I know who I am and I do not need your approval or consent...to bad your not happy with me standing up for myself..get over it!!!

Labeling again and again and again.I refuse to let you or anyone else get to me and I am living my life my way.I know who I am and I do not need your approval or consent.to bad your not happy with me standing up for myself.get over it!

CBT Core Beliefs - use a Metaphor to describe core beliefs in CBT e.g magnets. Addressing negative thought processes & focusing on the positive

CBT Core Beliefs Metaphor to describe core beliefs in CBT using magnets Its good to be aware of all tools even though I'm person-centred.