Akhila Agarwal

Akhila Agarwal

1 follower
·
106 follower
Akhila Agarwal
More ideas from Akhila
3. Kneeling Adduction: This unique adduction exercise uses the added resistance of gravity to challenge your inner thighs. How to do it: Get

Kneeling Adduction: This unique adduction exercise uses the added resistance of gravity to challenge your inner thighs.

Some Magic Moves to Lose Inner Thigh Fat, You must Try!!! | PaulFit

Hip bridge: This backside move works the hamstrings and targets the glutes. With no equipment involved, it’s one exercise that’s easy to

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one

How to prepare it: – soak the seeds of chia for 1 hour until they absorb the water -mix and blend all the ingredients . How to consume it: Prepare and drink every morning to accelerate your metabolism and lose weight quickly . #healthydrinks #weightlossfood

How to prepare it: – soak the seeds of chia for 1 hour until they absorb the water -mix and blend all the ingredients . How to consume it: Prepare and drink every morning to accelerate your metabolism and lose weight quickly . #healthydrinks #weightlossfood

These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. You may perform the exercises using your body weight but make sure to squeeze legs, glutes, and abs to create your own...

These creative moves, designed and modeled by DanceBody creator Katia Pryce, work your thighs in ways you didn’t know were possible. (But don’t psych yourself out—while they may look fancy, they’re actually simpler than you think.) As you’ll notice, the