Ak Kharat

Ak Kharat

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Ak Kharat
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Make the most of the nice weather without wasting your money on these summer scams.

5 Summer Scams (and Saves)

Forget the gym and check out these inexpensive and easy home workouts. These at-home exercises, like resistance bands, don't require any pricey membership.

Tap your foot: The most basic way to lose weight is to slash calories. But how many do you really have to cut to see results? Its simple: You can drop two pounds a week by trimming 500 calories each day.

It's estimated that seven to 10 million people around the world live with Parkinson's disease, which disrupts the brain's ability to produce dopamine. Researchers are still working on a cure, but early detection can drastically improve the prognosis.

Its estimated that seven to 10 million people around the world live with Parkinsons disease, which disrupts the brains ability to produce dopamine. Researchers are still working on a cure, but early detection can drastically improve the prognosis.

Part of living a healthy lifestyle is being good to yourself. Learn how a treat-yourself-well makeover and being emotionally satisfied can mean longevity.

Part of living a healthy lifestyle is being good to yourself. Learn how a treat-yourself-well makeover and being emotionally satisfied can mean longevity.

More than a quarter of people living with diabetes are not aware they have the disease. Find out if you're at risk using this checklist.

Could Type 2 Diabetes Be in Your Future? [Infographic] - change to age over add dietary piece, htn/chol, specify abdo weight