AlasdairClare McGowan

AlasdairClare McGowan

No idea how to use facebook...god I must be really old.
AlasdairClare McGowan
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Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Pallet Chicken Coop With Fence All Around - 130+ Inspired Wood Pallet Projects | 101 Pallet Ideas - Part 11

Pallet Chicken Coop With Fence All Around - 130+ Inspired Wood Pallet Projects | 101 Pallet Ideas - Part 11

Look at this perfect tool rack organization. It was made from new wood in the link where we found it, but could easily be made out of pallets or with Rust-Oleum wood stain!

Look at this perfect tool rack organization. It was made from new wood in the link where we found it, but could easily be made out of pallets or with Rust-Oleum wood stain!

Metal + Mason Jars + Metal Pipe Chandelier - 125 Awesome DIY Pallet Furniture Ideas | 101 Pallet Ideas - Part 5

Metal + Mason Jars + Metal Pipe Chandelier - 125 Awesome DIY Pallet Furniture Ideas | 101 Pallet Ideas - Part 5