Alankrit Gupta
More ideas from Alankrit

Here's some ways men can lose belly fat that don't involve, yoga, salads, or that craptastic lemonade detox/cleansing thing. Gross.

These will totally change the way you think about exercising your core. - Fitness Challenge

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.