Inner Thighs Workout More

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Slimming World 1 syn chicken chow mein Fakeaway.

Fakeaway chicken chow mein

Fakeaway chicken chow mein is delicious and easy to make and so much cheaper than buying it at your local takeaway - not to mention healthier!

Syn Free Lasagne | Slimming World Recipes - pinchofnom.com

Syn Free Lasagne

We love lasagne, sadly, as with an awful lot of our favourite things, it's not very Slimming World friendly. So we decided to make this Syn Free Lasagne.

After a Syn-free dessert? These cardamom and vanilla panacottas are the perfect pudding!

Cardamom and vanilla panacottas


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