So who doesn't like a little evening of syn free biccie munching?! Not me for sure. Can't beat a good cuppa tea and biscuits in my opinion. So I set about having a play around with a few experiments. I love the oaty biscuits using my HExB allowance of porridge but fancied trying to make something a bit more 'biscuity'.
Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!
Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not