Similar ideas popular now
Cultivating a healthy morning routine by learning to quit hitting the snooze button can do wonders for your wellbeing. Fortunately, various alarm clocks and snooze apps are available best for snoozers, helping them wake up without any challenges. Before we deep dive into it, have you ever wondered why we snooze in the first place and the science behind it?
According to a National Research Council report, 40% of school students chronically disengage from school due to a lack of motivation and focus. To stop the same from happening to you, we will bust some serious myths around motivation and give some easy tips to help you deal with lack of motivation.
perfectionism can also lead to the constant need to hold a good reputation or compete over others leading to harmful effects on your wellbeing in the long term. Toxic perfectionism is on the rise, and studies show that it can cause several psychological disorders such as binge eating, obsessive-compulsive disorder (OCD), insomnia, anxiety, and depression.
A lot of us have a message that we would like to share with others. However, sometimes it can be hard to convey that message to reach our peers. Sometimes it feels like no matter how hard you try to get people to hear you out, everything you say goes in one ear or out the other. However, speaking English with confidence comes with many benefits.
Do you want to be a successful woman? Then you must stand out, work on yourself, and learn from other successful women who have laready cracked the code! Here are some natural behaviors strong and successful women possess that help guarantee their growth. #successstory #successfulwomen #women #personalgrowth #selfimprovement #alignthoughts #howtosucceed #tips #motivation #positivevibes #skills #habits #learning #lifechanges #lifelessons #growthmindset
You probably have heard about the term “Identity Crisis”. But what causes identity crisis in most of us? Why do we feel like we have lost our identity and struggle through an existential crisis? What’s the science behind it? Let’s delve deep into the truth about identity crisis including, its symptoms, causes, and treatments of an identity crisis. #identitycrisis #selflove #alignthoughts