Intro to a keto diet. A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Caption reading what can I eat? Types of food are seperated into categories.
One Sheet Pan Teriyaki Chicken makes the perfect easy weeknight meal that is even better than your local Japanese takeout restaurant! Best of all, its full of authentic flavors and super easy to make with just 10 minutes of prep time. Skip the takeout men