Alka Ghai
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#grandma #grandpa #grandparents #grandkids #quotes

#grandma #grandpa #grandparents #grandkids #quotes

Gett your zen on this Sunday and heal your soul #FITGIRLCODE #yoga #zen #namaste

Gett your zen on this Sunday and heal your soul #FITGIRLCODE #yoga #zen #namaste

Benefits of Coconut Water

Benefits of Coconut Water

These are the poses used for bikram. Love this sequence!

These are the poses used for bikram. Love this sequence!

Be a good friend, listen, and don't take them for granted. @Lizharber93 @dancermbh @abbydoaner2

Be a good friend, listen, and don't take them for granted. @Lizharber93 @dancermbh @abbydoaner2

Shiatsu Self Massage and   Water Treatment for Disease Prevention:  As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.  Brush and clean the mouth but do not eat or drink anything for 45 min.  After 45 min you may eat & drink as normal.  After 15 min of breakfast, lunch and dinner don't eat or drink anything for 2 hrs.  The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

Shiatsu Self Massage and Water Treatment for Disease Prevention: As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water. Brush and clean the mouth but do not eat or drink anything for 45 min. After 45 min you may eat & drink as normal. After 15 min of breakfast, lunch and dinner don't eat or drink anything for 2 hrs. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

Healthy Snacks

Healthy Snacks

cutepetsposts's photo on Instagram

cutepetsposts's photo on Instagram

Inspiring quotes and affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety.

10 Healthy Juices That Can Help You To Lose Weight

10 Healthy Juices That Can Help You To Lose Weight