NOTING WILL WORK UNLESS YOU DO ! Get your body into shape at Alpha Warrior Academy. We have variety of workout programs to help you achieve your Fitness goals. . . Contacts us for free Trials. #mangalore #mangaluru #fitness #gym #workout #functionaltraining #strengthandconditioning #functionalfitness #mma #muaythai #brazilianjiujitsu #judo #boxing #movewellmoveoften #calisthenics #bodyweighttraining #strenghttraining #endurance #cardio
Contest alert Get a chance to win 1 year free membership and a chance to get featured in our next video. Here is what you have to do: 1. Repost our contest video and caption it in your own and unique way. 2. Follow our Instagram and Facebook page 3. Tag Us and 3 of your friends along with the post Winner will be announced on 15th Dec 2018 #brazilianjiujitsu #judo #bjj #dujo #muaythai #mangalore #mangaluru #fitness #contest
14 times Judo National Champion 2 times National MMA champion 2 times BJJ champion 4 times wrestling Champion. Our Coach @mtdhareppa_judo @salomaollima @samuraimartialartsipoh @cicerocosthabjj . #Judo #Bjj #brazilianjiujitsu #wrestling #MMA #india #mangalore #warrior #alpha #cicerocostha #samuraimartialartsipoh #sensei #master
True spirit of Judo is nothing but the gentle and diligent free spirit. Judo rests on flexible action of mind and body. The word flexible however never means weakness but something more like adaptability and openmindedness. Gentleness always overcomes strength. . First and only Brazilian jiu-jitsu and judo academy in Mangalore! #judo #jiujitsu #judoka #judothrow #sensei #mangalore #fitness #fight #gentelart #bjj
When you start exercising your brain recognizes this as a moment of stress . As your heart pressure increases the brain thinks you are either fighting the enemy or fleeing from it. To protect yourself and your brain from stress you release a protein calledBDNF(Brain-Derived Neurotrophic Factor). This BDNF has a protective and also reparative element to your memory neurons and acts as a reset switch. Thats why we often feel so at ease and things are clear after exercising and eventually happy. at the same time endorphins another chemical to fight stress is released in your brain. . So BDNF and endorphins are the reasons exercise makes us feel so good!!! . . Join our functional fitness program To book a free trial session call : 919986568391
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Alpha Warrior Mangalore - Brazilian Jiu-jitsu & Judo Academy (@alphawarriormlr) Presents Salomao Lima (@salomaollima). Certified Coach Brazilian jiu-jitsu second degree black belt Fourth Degree Black Belt Judo MMA Grappling Sensei Salomao Lima is a 2nd degree Brazilian Jiu-Jitsu black belt 4th degree Judo black belt and is a certified MMA and Grappling Coach. Born and brought up in Sao Paulo Brazil Sensei Salomao has taught MMA Judo and Jiu-Jitsu in Brazil and moved to Thailand to teach Muay Thai for 4 years and then moved to Malaysia and started the Samurai Academy in 2014. He has been practicing the art since he was 10 years old.