Hemp seeds are a rich source of protein, magnesium, Omega iron, B vitamins & zinc all are highly beneficial for your brain. The healthy fats in the small seed can also help fight depression. Regular consumption can help prevent diseases such as Parki
Turmeric is the main spice in yellow curry, giving it the warm flavor and golden coloring. Ongoing research suggests that turmeric may have extensive health benefits as well. Turmeric is a plant grown for its root, much like ginger.
Garlic is not only an incredible culinary and medicinal plant, but is also incredibly easy to grow in your home garden! In this post, you'll find all that you need to know about growing, harvesting, and storing garlic.