Amanda Parsons
More ideas from Amanda
These stained glass trees will brighten any room- they look great in the middle of a table or on a mantel. All trees have a glass plate on the back to allow for a candle or tea light to burn. The...

These stained glass trees will brighten any room- they look great in the middle of a table or on a mantel. All trees have a glass plate on the back to allow for a candle or tea light to burn. The...

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

Tai Chi, Emotional Well Being and Meditation | Tai Chi Master

Tai Chi, Emotional Well Being and Meditation | Tai Chi Master